An easy and quick French fries recipe with two tricks. Golden crunchy on the outside, creamy on the inside and a light onion flavor.

In fact, the recipe uses no more oil than you would for roasting potatoes.

And check the nutritional values ​​- not the rickety good fiber, vitamin C and potassium. Low in calories and saturated fat.

** How to make French fries and onions:

* Ingredients :

° onions

° pepper

° red potatoes

° Creole seasoning and garlic

° oil

* Directions :

Fry onions and peppers in a little oil,

Potato cubes (we prefer red) We also add some oil, add Creole seasoning and garlic and cook until soft. Stir regularly.

Remove the oil from the pan to drain the excess oil.

I do in the oven and electric frying pan.

Enjoy !